Wheat Berries, Hard Red, Winter Wheat, Wheat Montana Size:5 lb Heart-healthy: Studies have shown that

Heart-healthy: Studies have shown that incorporating lentils into your diet may help reduce the risk of heart disease by lowering cholesterol levels and improving blood vessel function

This aromatic pepper is great to rehydrate for an earthy

Health sources commonly highlight chia as a fiber-rich seed with protein and beneficial fats

restful sleep and may relieve muscle cramps (including leg cramps at night)

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Wheat Berries, Hard Red, Winter Wheat, Wheat Montana Size:5 lb Heart-healthy: Studies have shown thatHard red winter wheat berries are among the most popular grains for artisan style bread and other baked goods. This type of wheat is named "hard" because of its tough outer shell, which protects the inner kernel from damage and pests. The term "red" refers to the color of the wheat berries, which can range from light brown to deep red. Hard Red Wheat Berries are packed with nutritional goodness: Loaded with fiber to promote digestive health High in